9th Feb - Winter Strength & Mobility - (Online) Session 6

Online Yoga for Runners (Zoom) - Winter Strength & Mobility Series - Single session / Drop in

Session 6 - Monday 9th February, 7:00 - 7:45pm - Full Body S&C

Build strength and stability while improving mobility and flexibility this winter with a yoga programme designed for runners.

This runner-led functional yoga series is designed to help you prepare for spring races and support your training through the colder months.

The Zoom link will be sent out 30 minutes before the class starts