20th July | Movement and Maintenance | Full Body

Movement and Maintenance | Individual Class Sign Up

Online - Zoom | Monday 20th July 7:00-7:45pm

Session 1 - Full Body

This runner-led functional yoga series is designed with runners and active folks in mind.

Full body slow flow and head-to-toe stretch

The Zoom meeting link will be sent 30 minutes before the start of the class.